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Recipe: Layered Bean Dip

Categories
Appetizers
Appetizers > Dips and Spreads
Appetizers > Hot
Appetizers > Vegetarian
Cuisines > (Tex)Mex
Cuisines > Healthy

Ingredients
Ingredient Qty. Unit
fat free refried beans 16 oz
black beans, rinsed and drained 15 oz
reduced fat sour cream 1/2 c
salsa 1 c
shredded reduced fat mexican blend or cheddar cheese 1 c
chopped cilantro to taste 1 ea

Instructions
1) Preheat to 375

2) Combine beans; spread into 8 inch square baking dish. Spread sour cream over beans, top with salsa and cheese. Cover, bake at 375 for 20 minutes. Uncover, bake 10 minutes or until bubbly. Garnish with cilantro if desired.

3) Story: This was Annie’s go-to covered dish in college. It is habit-forming.

Yield
64 square inches

Source
Sue
 

Recipe submitted by Sean

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